Weigh In record (no journal entry) for 26 June 2020
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.71g | Prot: 68.36g | Carbs: 92.24g.
Breakfast: Cheddar Cheese , Warburtons Seeded Batch (Small), Anchor Butter, Tesco Unsmoked Back Bacon Rashers, HP Brown Sauce. Lunch: Cauliflower , Morrisons The Best Lasagne Al Forno. Snacks/Other: Tesco Liquorice Allsorts. more...
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Losing 3.6 kg a Week
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 Comments
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mushroom morris's Weight History
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