Weigh In record (no journal entry) for 16 June 2013
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 47.50g | Prot: 58.00g | Carbs: 53.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Sesame Chicken Stir-Fry. Snacks/Other: Isagenix E+, Arbonne Fit Chews. more...
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Losing 1.9 kg a Week
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