Weigh In record (no journal entry) for 21 June 2020
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 25.33g | Prot: 17.16g | Carbs: 60.78g.
Breakfast: HP Original Sauce, Richmond Pork Sausage, Aldi Multigrain Bread, Anchor Butter. Snacks/Other: Tesco Liquorice Allsorts. more...
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Gaining 15.6 kg a Week
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mushroom morris's Weight History
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