Weigh In record (no journal entry) for 20 June 2020
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68.0 kg
Lost so far: 12.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 52.77g | Prot: 40.84g | Carbs: 89.94g.
Breakfast: HP Original Sauce, Tesco Unsmoked Back Bacon Rashers, Anchor Butter, Aldi Multigrain Bread, Anchor Butter, Aldi Multigrain Bread. Lunch: Anchor Butter, Co-Op White Rustic Bread Rolls, Sainsbury's Cheddar Cheese. more...
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Losing 0.2 kg a Week
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mushroom morris's Weight History
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