Weigh In record (no journal entry) for 13 June 2013
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54.0 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 79.00g | Prot: 79.00g | Carbs: 80.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Atkins Day Break Strawberry Banana Shake, Atkins Endulge Peanut Butter Cups, Atkins Endulge Caramel Nut Chew Bar, Day Break Chocolate Oatmeal Fiber Bar, Isagenix E+, Rainbow Light Everyday Fiber System. more...
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Gaining 2.5 kg a Week
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