Shari22's Journal, 11 Jun 13

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Weigh In record (no journal entry) for 11 June 2013

53.7 kg Lost so far: 3.0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

1284 kcal

Fat: 70.00g | Prot: 96.00g | Carbs: 58.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Italian Style Pasta Bake. Snacks/Other: Advantage New Cinnamon Bun Bar, Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar, Everyday Fiber System. more...

1398 kcal

Exercise: Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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Shari22's Weight History

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Shari22's Journal, 11 Jun 13

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Shari22's Weight History