Weigh In record (no journal entry) for 08 June 2013
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53.0 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 54.00g | Prot: 37.00g | Carbs: 3.00g.
Breakfast: Ball Park Beef Patty. Lunch: Beef Brats. Dinner: Beef Patty. more...
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Losing 1.9 kg a Week
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