Caracul's Journal, 07 Jun 13

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Weigh In record (no journal entry) for 07 June 2013

88.6 kg Lost so far: 0.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

833 kcal

Fat: 28.38g | Prot: 33.81g | Carbs: 116.99g. Breakfast: Green Tea, Grapefruit (Pink and Red). Lunch: Braeburn Apples. Dinner: Truly Irresistible Seeded Roll, Fish Pie. Snacks/Other: Tea with Milk, Coffee with Milk and Sugar, Satsuma. more...

2160 kcal

Exercise: Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Caracul's Weight History

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Caracul's Journal, 07 Jun 13

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Caracul's Weight History