| August 2013 |
| Thu 1: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.83g |
|
35.78g |
|
-
|
-
|
| June 2013 |
| Sun 23: |
1587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
97.26g |
|
147.76g |
|
-
|
-
|
| Sat 22: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
132.46g |
|
258.63g |
|
2810*
|
 476
|
| Fri 21: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
82.28g |
|
234.87g |
|
2196*
|
274
|
| Thu 20: |
3112 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
129.69g |
|
417.69g |
|
2161*
|
 951
|
| Wed 19: |
2373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
121.15g |
|
279.17g |
|
2730*
|
357
|
| Tue 18: |
1784 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
77.93g |
|
232.98g |
|
3148*
|
1364
|
| Mon 17: |
2327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
157.43g |
|
211.61g |
|
2188*
|
139
|
| Sun 16: |
3224 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.37g |
|
246.34g |
|
2244*
|
980
|
| Sat 15: |
2537 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
106.36g |
|
336.90g |
|
2173*
|
364
|
| Fri 14: |
1268 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
53.05g |
|
184.95g |
|
2274*
|
1006
|
| Thu 13: |
1519 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
62.56g |
|
153.83g |
|
2144*
|
625
|
| Wed 12: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
61.95g |
|
192.62g |
|
2794*
|
1248
|
| Tue 11: |
2928 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
118.71g |
|
350.63g |
|
2592*
|
336
|
| Fri 7: |
833 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
33.81g |
|
116.99g |
|
2160*
|
1327
|
| Thu 6: |
2973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
148.98g |
|
121.98g |
|
168.64g |
|
2999*
|
26
|
| Wed 5: |
3285 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
106.09g |
|
395.74g |
|
2198*
|
1087
|
| Tue 4: |
2397 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.04g |
|
77.33g |
|
195.59g |
|
2231*
|
166
|
| Mon 3: |
1978 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
154.86g |
|
163.66g |
|
3009*
|
1031
|
| Sun 2: |
1299 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
14.59g |
|
270.11g |
|
2170*
|
871
|
