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Caracul
Caracul
Joined May 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
2.2 kg
Current Weight
86.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
77.5 kg
Still to go:
9.3 kg
Follow
Caracul's Weight History
View Complete History
Caracul's Cook Book
Calories: 358kcal | Fat: 12.76g | Carbs: 33.85g | Prot: 24.37g
Toad-in-the-Hole
A low fat version of an English classic.
View Complete Cook Book
Caracul's Recent Food & Exercise
Peaches
Tea with Milk
Toasted White Bread
Sitting
Squash or Handball
Walking (slow) - 3/kph
View Diet Calendar