Weigh In record (no journal entry) for 08 June 2020
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 48.32g | Prot: 44.86g | Carbs: 87.42g.
Breakfast: Aldi Grated Cheddar Cheese, Anchor Butter, Tesco Crusty White Roll. Lunch: Green Peas (Frozen) , Bisto Gravy Granules, Carrots , Potato, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Quality Street Strawberry Creme, Tesco Shortbread Biscuits. more...
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steady weight
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mushroom morris's Weight History
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