Weigh In record (no journal entry) for 06 June 2020
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 57.04g | Prot: 54.79g | Carbs: 81.52g.
Breakfast: Tesco Unsmoked Thick Cut Back Bacon, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: Tesco Sweet Piccalilli, Hovis Seed Sensations (Small), Cheddar Cheese . Dinner: Tesco Crusty White Roll, Anchor Butter, Sainsbury's Cheddar Cheese. more...
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Losing 0.0 kg a Week
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mushroom morris's Weight History
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