Weigh In record (no journal entry) for 04 June 2013
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.00g | Prot: 66.00g | Carbs: 49.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake. Snacks/Other: Isagenix E+. more...
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Gaining 5.1 kg a Week
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