Weigh In record (no journal entry) for 03 June 2020
|
62 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 79.48g | Prot: 114.70g | Carbs: 176.93g.
Breakfast: McGhee's Potato Scone . Lunch: Tesco Baby Spinach. Dinner: Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade) , Mutton Biryani. Snacks/Other: Semi-Skimmed Milk, Cadbury Highlights Hot Chocolate, Brown Sugar . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suma-ya-c's Weight History
|