Weigh In record (no journal entry) for 30 May 2013
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 54.38g | Prot: 102.50g | Carbs: 133.75g.
Breakfast: Arbonne Fit Chews, Isagenix IsaLean Shake Natural Berry Harvest. Lunch: Pure Fit Fit Bar Berry Almond Crunch. Dinner: Ball Park Beef Patty, Green Giant Cut Asparagus Spears. Snacks/Other: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Great Value Salted Sweet Cream Butter Sticks, Emerald Cocoa Roast Almonds 100 Calorie Pack, Isagenix Fiber Pro, Cappuccino Comfort Soy Shake, PureFit Almond Crunch Bars, Arbonne Fit Chews, Isagenix E+. more...
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Losing 1.9 kg a Week
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