ash_mcloone's Journal, 22 Oct 10

Weigh In record (no journal entry) for 22 October 2010
59.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:
1335 kcal Fat: 35.79g | Prot: 60.41g | Carbs: 188.82g.   Breakfast: bran flakes. Lunch: pasta cup, tesco ham, warburtons wholemeal. Dinner: tomato sauce, chargrill chicken. Snacks/Other: tesco ham, warburtons wholemeal, Fruit Gums, curlywurly, animal bar, quavers. more...
Gaining 0.3 kg a Week

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ash_mcloone's Weight History


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