Shari22's Journal, 27 May 13

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Weigh In record (no journal entry) for 27 May 2013

53.9 kg Lost so far: 2.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2013:

1045 kcal

Fat: 60.25g | Prot: 67.50g | Carbs: 53.25g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Beef Patty, Green Giant Cut Asparagus Spears, Kraft Miracle Whip Light Dressing. Snacks/Other: Atkins Day Break Wild Berry Shake, Endulge Peanut Butter Cups, Atkins Endulge Caramel Nut Chew Bar, Isagenix E+. more...

1709 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Shari22's Journal, 27 May 13

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Shari22's Weight History