Weigh In record (no journal entry) for 25 May 2020
|
91.2 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 74.17g | Prot: 131.12g | Carbs: 113.61g.
Breakfast: Sainsbury's Runny Honey, Whole Milk, Oats . Lunch: Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Tesco Wholegrain Spicy Mexican Inspired Rice, Heinz Salad Cream, Tesco Wholegrain Spicy Mexican Inspired Rice, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Lidl Greek Style Yoghurt, Tesco Cheese and Onion Crisps . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hippy-01's Weight History
|