Weigh In record (no journal entry) for 26 May 2013
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 73.00g | Prot: 71.00g | Carbs: 50.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Fresh Bratwurst. Snacks/Other: Atkins Day Break Cherry Pecan Bar, Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Wild Berry Shake, Isagenix E+. more...
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Losing 3.8 kg a Week
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