Shari22's Journal, 23 May 13

Weigh In record (no journal entry) for 23 May 2013
56.7 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2013:
990 kcal Fat: 43.00g | Prot: 60.00g | Carbs: 106.00g.   Breakfast: IsaFruits, Uni Key Flora-Key, Barlean's Flax Oil, UNI KEY Fat Flush Body Protein. Lunch: Heavenly Hazelnut Chocolate Bar. Dinner: Isagenix IsaLean Shake Natural Berry Harvest. Snacks/Other: In Bar, Arbonne Fit Chews, Isagenix E+. more...
1631 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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Shari22's Weight History


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