Shari22's Journal, 21 May 13

Weigh In record (no journal entry) for 21 May 2013
54.0 kg Lost so far: 0.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2013:
922 kcal Fat: 25.50g | Prot: 77.50g | Carbs: 99.00g.   Breakfast: Isagenix IsaLean Shake Natural Berry Harvest. Lunch: Pure Fit Fit Peanut Butter Toffee Crunch Bar. Dinner: Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest. Snacks/Other: Chocolate Protein Shake Mix, Isagenix E+. more...
1553 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Shari22's Weight History


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