Weigh In record (no journal entry) for 18 May 2013
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 21.33g | Prot: 80.66g | Carbs: 89.00g.
Breakfast: Arbonne Fit Chews, Isagenix IsaLean Pro French Vanilla Shake, Isagenix Cleanse for Life (2 oz), Isagenix Ionix Supreme. Dinner: Isagenix IsaLean Shake Natural Berry Harvest, Fiber Pro. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Omega Nutrition Organic Cold Milled Flax Seeds, Isagenix Fiber Pro, UNI KEY Fat Flush Body Protein, Isagenix E+. more...
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1569 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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