Weigh In record (no journal entry) for 12 May 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 20.09g | Prot: 169.08g | Carbs: 118.48g.
Breakfast: Soy Milk, Roasted Chestnuts. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Cabbage Kimchi. Dinner: Egg White. Snacks/Other: Whole Cabbage Kimchi, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 1.1 kg a Week
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sebastian70's Weight History
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