Shari22's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

54.2 kg Lost so far: 0.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

1000 kcal

Fat: 60.00g | Prot: 70.00g | Carbs: 43.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Wild Berry Shake. more...

1558 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Shari22's Journal, 17 May 13

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Shari22's Weight History