Shari22's Journal, 16 May 13

Weigh In record (no journal entry) for 16 May 2013
54.1 kg Lost so far: 0.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2013:
840 kcal Fat: 21.50g | Prot: 68.00g | Carbs: 102.00g.   Breakfast: Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest, Isagenix Ionix Supreme. Lunch: Whole Food Vibrancy Bar - Berry Bliss. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake, Isagenix Fiber Pro. Snacks/Other: Isagenix Cleanse for Life (4 oz), Arbonne Fit Chews. more...
1556 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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Shari22's Weight History


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