Weigh In record (no journal entry) for 07 May 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 14.96g | Prot: 159.87g | Carbs: 24.22g.
Breakfast: Dymatize Elite 100% Whey. Lunch: Chinese Shiitake Mushrooms, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Cabbage Kimchi. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Cabbage Kimchi, Egg White. Snacks/Other: Whole Cabbage Kimchi, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chinese Shiitake Mushrooms. more...
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Gaining 4.9 kg a Week
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sebastian70's Weight History
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