Weigh In record (no journal entry) for 06 May 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 54.05g | Prot: 71.42g | Carbs: 126.03g.
Breakfast: HP Original Sauce, Tesco Unsmoked Thick Cut Back Bacon, Aldi Multigrain Bread, Anchor Butter. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Tesco Liquorice Allsorts, Gingerbread Cake , Asda Shortbread. more...
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steady weight
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mushroom morris's Weight History
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