Weigh In record (no journal entry) for 05 May 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.99g | Prot: 60.16g | Carbs: 128.96g.
Breakfast: Anchor Butter, Aldi Multigrain Bread, Richmond Pork Sausage. Lunch: Sharwood's Mango Chutney, Subway Hot Chilli Sauce, Red Onions, Cucumber (with Peel) , Tomatoes, Chicken Tikka. Snacks/Other: Asda Shortbread. more...
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Losing 0.1 kg a Week
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mushroom morris's Weight History
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