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at 3am 18 weeks today since my darling husband passed away xx
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68.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 39.45g | Prot: 58.74g | Carbs: 154.15g.
Breakfast: Orange Marmalade , Anchor Butter, Wholemeal Bread, Cathedral City Cheddar Cheese. Lunch: Mushrooms , Sainsbury's Sweet & Sour Cooking Sauce , Turkey Breast Meat . Dinner: Domino's Pizza Cheese and Tomato. Snacks/Other: Tesco Liquorice Allsorts, Sponge Cake . more...
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Losing 0.6 kg a Week
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 Comments
Sorry to hear that and thanks for all your hard work, we all really appreciate it
29 Apr 20 by member: ruudspark
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mushroom morris's Weight History
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