Weigh In record (no journal entry) for 28 April 2020
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68.5 kg
Lost so far: 11.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 47.93g | Prot: 45.67g | Carbs: 97.92g.
Breakfast: Tesco Beef Roasting Joint. Lunch: Chocolate Biscuit. Dinner: Domino's Pizza Cheese and Tomato, Rustlers Flame Grilled Cheese Burger. Snacks/Other: Reese's Peanut Butter Cups. more...
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Gaining 0.0 kg a Week
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mushroom morris's Weight History
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