Weigh In record (no journal entry) for 06 May 2013
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.00g | Prot: 102.60g | Carbs: 93.60g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, Health Support coconut oil, UNI KEY Fat Flush Body Protein, Isagenix Isagenix Cleanse For Life, Isagenix Ionix Supreme. Lunch: NuGo Slim Non-Dairy Crunchy Peanut Butter Bar. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein. Snacks/Other: Arbonne Essentials Chocolate Shake, Emerald Cocoa Roast Almonds 100 Calorie Pack, Michelob Ultra, e+. more...
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steady weight
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