Weigh In record (no journal entry) for 03 May 2013
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54.0 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 54.00g | Prot: 62.00g | Carbs: 28.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Atkins Day Break Tex-Mex Scramble. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Gaining 1.9 kg a Week
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