Shari22's Journal, 02 May 13

Weigh In record (no journal entry) for 02 May 2013
53.7 kg Lost so far: 3.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:
990 kcal Fat: 61.00g | Prot: 63.00g | Carbs: 41.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Beef Merlot. Snacks/Other: Atkins Day Break Wild Berry Shake. more...
1545 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Shari22's Weight History


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