boxy220's Journal, 05 Oct 10

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Weigh In record (no journal entry) for 05 October 2010

87.4 kg Lost so far: 1.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2010:

2663 kcal

Fat: 111.20g | Prot: 125.60g | Carbs: 299.60g. Breakfast: Freshly Brewed Tea with Milk. Lunch: Twix Chocolate Caramel Cookie Bars, Coffee with Milk. Dinner: 14" Large Supreme Pan Pizza. more...

2414 kcal

Exercise: x trainer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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boxy220's Journal, 05 Oct 10

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