Shari22's Journal, 29 Apr 13

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Weigh In record (no journal entry) for 29 April 2013

54.3 kg Lost so far: 2.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

902 kcal

Fat: 54.60g | Prot: 65.40g | Carbs: 39.80g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Atkins Day Break Strawberry Banana Shake. more...

1563 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Shari22's Journal, 29 Apr 13

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Shari22's Weight History