Weigh In record (no journal entry) for 28 April 2013
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 64.00g | Prot: 63.00g | Carbs: 39.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Wonderful Pistachios (Package), Atkins Day Break Wild Berry Shake. more...
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Losing 1.9 kg a Week
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