Weigh In record (no journal entry) for 27 April 2013
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 20.00g | Prot: 90.00g | Carbs: 78.00g.
Breakfast: Arbonne Essentials Vanilla Shake, Isagenix Cleanse For Life, Isagenix Ionix Supreme. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Norpac Foods Broccoli Florets, Grilled Mesquite Chicken Breast. Snacks/Other: Arbonne Essentials Chocolate Protein Shake. more...
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Gaining 2.5 kg a Week
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