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front line but coping. pizza attack keeps happening but doing ok bloody dominos. bugger this killer virus. it is what it is
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 49.32g | Prot: 62.41g | Carbs: 113.63g.
Breakfast: Anchor Butter, Wholemeal Bread, Tesco Unsmoked Thick Cut Back Bacon. Lunch: Uncle Ben's Express Wholegrain Rice, Chilli Con Carne . Snacks/Other: Asda Shortbread. more...
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Gaining 0.2 kg a Week
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mushroom morris's Weight History
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