Shari22's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

54.2 kg Lost so far: 2.5 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

1450 kcal

Fat: 87.59g | Prot: 83.47g | Carbs: 81.18g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Italian Sausage Primavera. Snacks/Other: Atkins Day Break Wild Berry Shake, Day Break Chocolate Hazelnut Bar, Gala Apples, Wonderful Almonds Wonderful Almonds, Atkins Advantage New Cinnamon Bun Bar. more...

1558 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Shari22's Weight History

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Shari22's Journal, 24 Apr 13

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Shari22's Weight History