Shari22's Journal, 22 Apr 13

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Weigh In record (no journal entry) for 22 April 2013

54.4 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:

1780 kcal

Fat: 71.50g | Prot: 127.00g | Carbs: 158.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake. Snacks/Other: Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix Fiber Snacks - Honey Almond Crisp, Isagenix IsaLean Bar - Lemon Passion Crunch, Silk Pure Almond Milk - Unsweetened Vanilla, Isagenix IsaLean Bar - Chocolate Cream Crisp, Wonderful Pistachios (Package), Arbonne Fit Chews, French Vanilla Snacks!. more...

1726 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Shari22's Journal, 22 Apr 13

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Shari22's Weight History