boxy220's Journal, 28 Sep 10

Weigh In record (no journal entry) for 28 September 2010

87.4 kg Lost so far: 1.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2010:

204 kcal

Fat: 5.50g | Prot: 21.60g | Carbs: 17.00g. Breakfast: Promax Meal Bar Chocolate/Orange. more...

2417 kcal

Exercise: x trainer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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boxy220's Weight History