Shari22's Journal, 17 Apr 13

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Weigh In record (no journal entry) for 17 April 2013

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:

760 kcal

Fat: 29.50g | Prot: 68.00g | Carbs: 53.00g. Breakfast: IsaLean Pro French Vanilla Shake, Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Arbonne Antioxidant & Immunity Booster, Arbonne Fit Chews. more...

1511 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Shari22's Journal, 17 Apr 13

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Shari22's Weight History