Shari22's Journal, 15 Apr 13

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Weigh In record (no journal entry) for 15 April 2013

54.4 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:

1105 kcal

Fat: 26.00g | Prot: 100.00g | Carbs: 117.00g. Breakfast: Cleanse for Life (2 oz), Isagenix Ionix Supreme, IsaLean Pro Natural Chocolate Shake. Lunch: IsaLean Bar - Chocolate Cream Crisp. Dinner: Isagenix IsaLean Pro Natural Vanilla. Snacks/Other: Chocolate Snacks!, Cleanse for Life (2 oz), Fiber Snacks - Honey Almond Crisp, French Vanilla Snacks!. more...

1646 kcal

Exercise: Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Shari22's Weight History

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Shari22's Journal, 15 Apr 13

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Shari22's Weight History