Weigh In record (no journal entry) for 06 March 2020
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67.7 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 27.35g | Prot: 9.68g | Carbs: 41.59g.
Breakfast: Anchor Butter, Tesco Multiseed Farmhouse Bread. Lunch: Butter, Hovis Wholemeal Brown Bread. Snacks/Other: Pink Panther Pink Wafers. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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