Weigh In record (no journal entry) for 05 April 2013
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53.8 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 50.50g | Prot: 73.00g | Carbs: 63.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: NuGo Slim Dairy Free Crunchy Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Simply Right Flaxseed Oil, Arbonne Essentials Chocolate Shake. more...
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Gaining 3.2 kg a Week
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