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Stayed same
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88.9 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1062 kcal
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Fat: 45.06g | Prot: 61.34g | Carbs: 100.00g.
Lunch: Ginsters Peppered Steak Slice. Dinner: Bisto Original Gravy, Tesco Garden Peas, Cooked Swede (Fat Not Added in Cooking), Broccoli , Tesco Carrot Batons, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Lentil Curls, 100% Wholegrain Rolled Oats, Soft & Chewy Dates, Bananas, Smooth Peanut Butter, Honey, Olive Oil, Walnuts. more...
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steady weight
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hippy-01's Weight History
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