Shari22's Journal, 04 Apr 13

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Weigh In record (no journal entry) for 04 April 2013

53.3 kg Lost so far: 3.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:

858 kcal

Fat: 24.75g | Prot: 65.00g | Carbs: 124.00g. Breakfast: Arbonne Fit Chews, Arbonne Essentials Chocolate Protein Shake. Lunch: Arbonne Fit Chews, NuGo Slim Dairy Free Crunchy Peanut Butter Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Original Cereal. Snacks/Other: Cultered Coconut Milk,Vanilla, Slim Non- Dairy Espresso Bar. more...

1535 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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Shari22's Journal, 04 Apr 13

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Shari22's Weight History