Shari22's Journal, 03 Apr 13

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Weigh In record (no journal entry) for 03 April 2013

53.3 kg Lost so far: 3.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:

871 kcal

Fat: 25.36g | Prot: 72.18g | Carbs: 99.18g. Breakfast: Arbonne Essentials Vanilla Shake. Lunch: NuGo Slim Dairy Free Crunchy Peanut Butter Bar. Dinner: Red Sweet Pepper, Smart Ones Smart Creations Home Style Beef Pot Roast. Snacks/Other: Pure Fit Fit Peanut Butter Chocolate Chip Bar, Arbonne Fit Chews. more...

1692 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Shari22's Journal, 03 Apr 13

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Shari22's Weight History