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ash_mcloone
Journal
01 Apr 13
ash_mcloone's Journal, 01 Apr 13
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Weigh In record (no journal entry) for 01 April 2013
61.0 kg
Lost so far:
0 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2013:
611 kcal
Fat: 8.60g | Prot: 39.90g | Carbs: 89.70g.
Breakfast:
Bran Flakes.
Lunch:
Tesco Light Choices Soup In Mug Chicken Noodle.
Dinner:
Princes Tuna Salad French.
Snacks/Other:
Tesco Creamfields Low Fat Yellow Fruit Yogurts.
more...
2130 kcal
Exercise:
TaeBo, Kettlebell, Insanity, HasFit - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ash_mcloone's Weight History
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