Weigh In record (no journal entry) for 31 March 2013
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53.8 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.00g | Prot: 30.00g | Carbs: 12.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. more...
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Losing 7.6 kg a Week
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